آیا شما 18 سال یا بالاتر هستید؟
In this video I show you 10 leg kicks from my sparring footage and break down what you can use to your advantage to improve your leg kicks.
Training montage of me being in the gym to learn, improve, work and grow as an athlete and as a person. I practice Mixed Martial Arts and train about 3 to 4 times every week.
